Working out provides mental stimulation and physical exercise that benefits both you and your dog. Needless to say, walking your dog already counts as exercise.

Adding a couple of more moments, exerting more effort and you can get a perfect day’s workout. In studies, it was found that when a dog is bored, they tend to show destructive behavior, with regular exercise you can provide them stimulation. 

Dogs make great workout buddies and even the great Sylvester Stallone believe in that, Dog owners are more likely to accomplish their daily physical activity objectives than those without a dog.